Gary’s style of teaching is based on Patanjali’s Yoga Sutras: a traditional approach with a focus on asanas (postures), Gary teaches yoga postures with attention to the anatomical detail based BKS Iyengar’s approach plus the sequencing of postures based on the flow of Ashtanga Vinyasa, he also teaches traditional pranayamas (breathing exercises) and how to meditate (based on yoga traditions and Buddhist meditation practices). Want to know more? See his Testimonials page, go to https://www.yogabristol.co.uk/testimonials/
Gary has been teaching since 2002 and practising yoga since 1995 – see his biographical information, go to https://www.yogabristol.co.uk/teacher/
Coronavirus Update: ALL goup classes are LIVE STREAMED ONLINE:
SEE MAIN CLASSES PAGE FOR TIMETABLE
If you wish to join one of the classes above, please email me, or if on my mailing list see your inbox for latest links to the classes. When you book I will email back the link for Zoom and this is how you can join the class. You will need to download the Zoom app prior to the class (ALLOW TIME TO DO THIS), see www.zoom.us
Email me email@example.com for details.
Please note disclaimer: I am not responsible for accidents in own home during a yoga class, eg furniture etc close to you during class.