Book your place at my forthcoming yoga workshop on Saturday November 21st from 10.30am to1.30pm; only £28 for 3 hours of yoga – asana exercises, meditation and pranayamas
What others said about my workshops:
“I have been to a few of his workshops, which have been great opportunities to extend my practice and try different postures, as well as a chance to take a deeper dive into meditation and breathing exercises. The pace of the workshops is just right: before the first one I was worried I might find a long session too challenging but the flow, and the variety, made for a really rewarding experience and I had no problem staying the distance.
“Gary has a lovely calm approach to all his teaching, and his insights into yoga philosophy always provide real food for thought”
“Having a full three hours to focus on the yoga flows, poses, meditation and breathing exercises is such a luxury and is so good for the body and soul. Gary keeps the pace of the workshop moving along nicely and the time flies by. As you would expect, Gary’s instruction is expert and authentic – keeping a watchful eye on the participants, making minor corrections or giving further instruction, as required.”
“The workshop was just the reset I needed after a break from regular classes. The longer session allowed you time to refine each posture and Gary differentiated the poses to suit a range of abilities. I admit I was worried about the last part of the session, the breathing exercises or pranayamas, but Gary broke it down into manageable bite-sized chunks. I left feeling taller, lighter and re-energised. Would definitely recommend!”
BOOK NOW – Complete practice yoga workshop
Saturday, November 21st, a 3-hour yoga session for those who want to deepen practice, with more time for pranayamas and meditation in this special complete practice class; details below, book your place.
Time: 10.30am to 1.30pm
Cost:
Advanced booking £28
On day at venue £35
Join me at these special 3 hour sessions, designed to deepen our practice, with more time than a weekly class, we do extra asanas (postures) plus during the final hour we meditate, and practice breathing exercises (pranayamas). If you are used to the weekly classes this workshop will be just what you need to stretch yourself a bit more.
Venue: Same venue I use for Friday 12pm class. Scout Hall, Northcote, Great Brockeridge, Westbury on Trym, Bristol BS9 3TY; small car park on site and street parking.
Testimonials: See what others said about their workshop with me, click on https://www.yogabristol.co.uk/…
