Yoga-meditation without goals

Category : Asanas (Postures), Featured, General advice, Philosophy 28th June 2024

Inside Yoga 330 28/6/2024 Disclaimer before I kick off: this is not about Euros currently taking place on football pitches in Germany! This article is about how we achieve what we aim for with our yoga/meditation but without having goals during our practice. The root of this message is the advice that a grasping mind does not get what it […]

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