Inside Yoga 140 (7/9/15)

“Yoga is 99 per cent practice and 1 per cent theory.”

This is what Sri K Pattabhi Jois said, many years ago, and it is still true!
Pattabhi Jois is the Indian teacher who taught the style of yoga, in Mysore, called Ashtanga Vinyasa. He died in 2009.
A simple message, short and sweet, and to the point… nuff said, now practice!