Inside Yoga 239 (31/7/18)

Here’s an interesting about one man’s battle with chronic pain, and how he found that meditation helped to reduce his pain levels.

Henri Astier suffers from Chronic Pelvic Pain Syndrome, also known as Chronic non-bacterial prostatitis, and it is interesting article which shows how the mind is such a big factor in how we respond to pain.
Read more at https://www.bbc.co.uk/news/health-44910438
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