Yoga Workshop
March 26th, Saturday
10.30am to 1.30pm

BOOK your place at this popular event – well, that’s what others said about past workshops,
For example, one participant said this:
“Thank you for the workshop on Saturday. It is super demanding for you I think to keep a three-hour session moving along seamlessly in the expert way that you did. Hats off to you!
It’s a good venue and is quiet and warm.
I enjoyed the longer-than usual exercises section and it flew by.
I loved the mindfulness sections at the start and finish.”

See more Testimonials by clicking https://www.yogabristol.co.uk/testimonials/workshop-testimonials/

Content: first section (up to 2 hrs), yoga asanas sequence of physical exercises; second section (1 hr) meditation and pranayamas (breathing exercises) and relaxation.
In traditional terms, yoga exercises are a preparation for meditation and the deep work of pranayamas.
Join me and see for yourself.

Cost £24 advanced payment, £30 on the day (depending on space being available).
Venue: Same venue I use for Friday 12.15pm class. Scout Hall, Northcote, Great Brockeridge, Westbury on Trym, Bristol BS9 3TY; small car park on site and street parking.

More details on my workshop page, https://www.yogabristol.co.uk/workshops/

To book: email me at gary@yogabristol.co.uk